Lena Nilebrant, Licensed Mental Trainer, Certified ArtTherapist & Professional Lifecoch Coach, L-Qualifications Development for Individuals & Teams, was Business Manager at GIU, Gothenburg International University, which Lars-Eric Uneståhl started in 1991 in Gothenburg. The company changed its name to GIU, Gothenburg International Development Center after some years.
For many years, Lena has been a supervisor for courses in stress management and mental training for companies and schools – she has also had many assignments as a jobseeker coach.
Lena has then 2001 combined mental training and art therapy in workshops for individuals and groups ranging from half a day to several months. By meeting themselves in color and shape during relaxation, communication becomes clearer to each and every one. In the creative creation process and the living encounter between the person and the image, both in words and without – you develop as a person.
Future Images through Creative Image Coaching
Image therapy and image coaching in combination with Mental Training provide many positive effects that contribute to increased well-being, strengthening healthy forces and giving new energy.
This workshop will focus on targeting your positive prospects by exploring your inner world through color and shape. You get to know yourself even better, gain new insights about yourself and communicate with yourself becomes clearer with the image as a tool – one picture says more than a thousand words…
During the creative process and the live interaction between you and your image, both in words and without – you develop as a person.
Creative processes are an important stretching for the brain! It is a valuable form of playful healing. The brain wants to have fun!
Goal Training for the Present and the Future with Mental Training and Art Therapy!
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Best Regards & Welcome!