Barbro Sundberg, Mental Sports Trainer with long experience in sports coaching. Works with athletes both within and outside the national team and also has many assignments in the corporate world. It is often a question of leading a value-based work in order to create sound organizations in order to provide the conditions for development and financial strength.
Life Kinetics, a fun training method for developing brain capacity for increased performance! (workshop will be held in Swedish)
During the workshop, we will actively train on how with specific exercise exercises can increase the brain’s synapses. I promise a lot of laughter and dopamine secretion! The training is based on modern brain research originating in Germany. The method consists of thousands of exercises that combine coordinative movements, cognitive tasks, and exercises for the visual system. The results that the research has shown so far are: improved stress resistance, faster decision making and fewer error rates. Improved working memory and greater concentration ability have also been seen.
Best Regards & Welcome!