Director of ÅFK Stockholm AB, company for psychological support and counselling for organisations, groups and individuals, specialised in techniques as mental training, mindfulness, hypnosis, meditation, self-compassion.
Author of a book with techniques to enhance your well-being – A life with Balance – coping with mental health issues. Using techniques as daydreaming, ACT, mindfulness, mental training, self-hypnosis, self-compassion, and meditation. (Only available in Swedish)
Best Regards & Welcome!