Hypnosis in individual sports and competition
Individual sports on a high level require perfect concentration and stress regulation for practice and competition. In competition, the mental condition of the athlete is very often the deciding factor about defeat or victory.
In this workshop, we will see some of the most effective techniques based on typical hypnotic phenomena that can be used for frequent challenges in individual sports and competition as reaction time, pain control, control of stress levels for all phases of a competition, as well as for challenges in training and preparation as discipline, regeneration, control of nervousness and others.
We will proceed by practical teaching, training and a live demonstration. The workshop is open for all practitioners with experience in mental training or hypnos
Best Regards & Welcome!