After living most of his life with a ”hurricane of thoughts” bouncing back and forth in is head, Anders Olsson was fortunate enough to come across tools that have helped him relax and find his inner calm. The most powerful of these tools has undoubtedly been to improve his breathing habits. For almost a decade Anders have been doing full time research on breathing and its effect on our mental and physical health and sports performance. Anders is the creator of the Conscious Breathing-concept and is considered one of the worlds prominent authorities on breathing. He has helped tens of thousands of people to a better health and improved quality of life, just by improving the way they breathe.
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